High-quality services available at the Notre Dame Wellness Center

Take advantage of all the services available at your wellness center to support your long-term health and keep you feeling well.

Primary Care

We offer a comprehensive range of primary care services that focus on your long-term health, including sick and preventive care and management of your conditions. Your primary care provider will get to know you so they are better equipped to prevent, treat and manage any health issues that may come up. 

Our lifestyle medicine approach ensures we’re looking at the whole picture of what impacts your wellbeing, including sleep, nutrition, stress, movement and more. We can encourage healthy habits to help you achieve sustainable wellness and go beyond simply treating the symptoms you bring with you to a single appointment.

Our primary care services include:

  • Annual physicals
  • Treatment and management of conditions
  • Preventive screenings for early disease detection
  • Biometric screenings
  • Vaccinations
  • Allergy and flu shots
  • Minor illness and injury visits
  • Pediatric care (ages 0+)
  • And more
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Care management

You don’t have to navigate your health challenges alone. With our care management services, you can get the support you need. This no-cost benefit provides a registered nurse as your care manager to be a go-to resource for all health-related questions, prescription guidance and more. They will come up with a personalized treatment plan to help you make positive lifestyle changes to prevent, improve, manage or even reverse certain health issues.
Our treatment plans are tailored to meet your unique needs and can address a range of conditions, such as asthma, high blood pressure, obesity, diabetes and pre-diabetes, low back pain and more. We can provide disease-specific education, self-care training, nutrition counseling, medication guidance and ongoing monitoring to manage your symptoms and help you stay well.
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Mental health

We believe that your mental and emotional wellbeing are just as important as your physical health. With our mental health services, you can get the support you need. Your clinical psychologist will actively work as part of your care team to support your overall health while making you feel safe and comfortable. You can conveniently meet with them in person or virtually, through video or by phone.
With a blended approach of counseling techniques and evidence-based talk therapy, our counseling services cover anxiety, depression, stress management, PTSD, ADHD, grief, adjustment challenges, substance abuse, work/life balance, family conflict and sleep issues.

You’re not alone. We’re here to help.

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*To conduct a virtual visit, you must be in the same state in which your provider is licensed.

Women's health

We understand a woman’s healthcare needs are unique. Your provider will spend time getting to know you to best understand your health goals. They’ll come up with a personalized care plan to support your long-term health. Along with general primary care services, we offer the following specifically for women’s health:

Along with general primary care services, we offer the following specifically for women’s health:

  • Breast cancer screenings
  • Pelvic exams
  • Cervical cancer screenings (Pap smears)
  • Pregnancy testing
  • Comprehensive family care
  • Contraception (birth control) counseling
  • STD testing and counseling
  • LGBTQ+ care
  • Education for self-awareness
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Physical therapy

You don’t have to live with pain and discomfort. Our physical therapists are dedicated to your well-being. They work with your primary care provider to understand your specific health needs and conditions. They’ll get to the root cause of your injury and work with you to prevent future complications, so you can get back to moving with ease.

We offer a full range of services for you and your family that include on-the-job injury prevention and treatment, therapeutic exercise and conditioning, return-to-work programs, pre- and post-operation rehabilitation, ergonomics evaluations onsite or virtually, orthopedic and neurological rehabilitation, health management and awareness education, pediatric orthopedic and job function testing.

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Lab services

We offer many lab services to support your needs. We can perform onsite testing and can also collect and send samples to an offsite lab. Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You can receive your results electronically through your My Premise Health account or during an in-person or virtual follow-up appointment with your provider.

We can perform and process the following onsite: 

  • Glucose and lipid testing
  • Rapid strep testing
  • Flu testing
  • Pregnancy testing
  • Urine screenings
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Vaccines

Vaccines are an essential part of public health. You have convenient access to many vaccines at Notre Dame Wellness Center. Your provider or pharmacist can determine which ones are right for you based on your age, conditions and other factors.

We offer a variety of routine vaccines to protect your health and community, including:

  • Influenza (Flu)
  • Hepatitis A
  • Hepatitis B
  • Human Papilloma Virus (HPV)
  • Measles, Mumps and Rubella (MMR)
  • Pneumococcal (Pneumonia, Meningitis, etc.)
  • Tdap/Td (Tetanus, Diphtheria and Pertussis / Whooping Cough)
  • Varicella (Chickenpox)
  • Zoster (Shingles)
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Pharmacy

Notre Dame Wellness Center is conveniently located within the Notre Dame Wellness Center to get your prescriptions to you faster and easier. Our pharmacists take the time to get to know you and work with your primary care provider to support your overall health. They’ll not only fill your prescriptions but will work with you to manage your medications and conditions.

Unlike your usual big-box pharmacy, we offer a wide range of services that go beyond simply prescribing and monitoring medications. We can provide chronic condition management and disease or medication-specific education, as well as easy prescription transfers and low-cost generics for you and your family. We also offer prescription delivery and auto-refill prescription services. With our SynC program we can align the pickup or deliver of all your eligible maintenance medications to one convenient date. Ask your pharmacist about how to get signed up.

Call your pharmacy at (574) 271-5622 to get started.

Wellness coaching

Wellness coaching can help you achieve lasting lifestyle change in the areas of weight management, nutrition, physical activity, sleep, stress, smoking cessation, work/life balance and life satisfaction. Our certified wellness coaches are trained specialists who support you as you move toward better health at a comfortable pace. They will help you set actionable goals and teach you new skills as you learn to incorporate healthier habits into your daily routine. All coaching sessions are completely confidential and can take place virtually or in person.
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Nutrition

Eating well is crucial to maintaining your overall health. Our registered dietitians use medical nutrition therapy to help treat or prevent a range of health conditions such as diabetes, high blood pressure and heart disease, as well as address many digestive disorders and weight-related issues. We will tailor your care to your individual needs and come up with personalized wellness plans that factor in your lifestyle, risk factors and family history.

We can provide advice and ongoing education through one-on-one sessions, individual nutrition assessments, group nutrition classes, lunch and learns, health fairs, seminars, podcasts, self-guided nutrition tools and virtual appointments. Our goal is to give you a new appreciation for nutritious food and, in turn, improve your overall health. 

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Occupational health

Keeping you safe at work is a top priority. We offer a full range of occupational health services to treat work-related injuries and illnesses and help you get back to feeling well.

Our occupational health services are available for all Notre Dame Faculty and Staff and include injury diagnosis and treatment, emergency care services, musculoskeletal evaluations, ergonomic assessments, pre/post-employment exams, physical therapy services, work-related travel and return-to-work plans.

Contact your provider at (574) 634-9355 for more information.