High-quality services available at the Notre Dame Wellness Center
Take advantage of all the services available at your wellness center to support your long-term health and keep you feeling well.
Primary Care
We offer a comprehensive range of primary care services that focus on your long-term health, including sick and preventive care and management of your conditions. Your primary care provider will get to know you so they are better equipped to prevent, treat and manage any health issues that may come up.
Our lifestyle medicine approach ensures we’re looking at the whole picture of what impacts your wellbeing, including sleep, nutrition, stress, movement and more. We can encourage healthy habits to help you achieve sustainable wellness and go beyond simply treating the symptoms you bring with you to a single appointment.
Our primary care services include:
- Annual physicals
- Treatment and management of conditions
- Preventive screenings for early disease detection
- Biometric screenings
- Vaccinations
- Allergy and flu shots
- Minor illness and injury visits
- Pediatric care (ages 0+)
- And more
Care management
Mental health
You’re not alone. We’re here to help.
*To conduct a virtual visit, you must be in the same state in which your provider is licensed.
Women's health
Along with general primary care services, we offer the following specifically for women’s health:
- Breast cancer screenings
- Pelvic exams
- Cervical cancer screenings (Pap smears)
- Pregnancy testing
- Comprehensive family care
- Contraception (birth control) counseling
- STD testing and counseling
- LGBTQ+ care
- Education for self-awareness
Physical therapy
You don’t have to live with pain and discomfort. Our physical therapists are dedicated to your well-being. They work with your primary care provider to understand your specific health needs and conditions. They’ll get to the root cause of your injury and work with you to prevent future complications, so you can get back to moving with ease.
We offer a full range of services for you and your family that include on-the-job injury prevention and treatment, therapeutic exercise and conditioning, return-to-work programs, pre- and post-operation rehabilitation, ergonomics evaluations onsite or virtually, orthopedic and neurological rehabilitation, health management and awareness education, pediatric orthopedic and job function testing.
Lab services
We can perform and process the following onsite:
- Glucose and lipid testing
- Rapid strep testing
- Flu testing
- Pregnancy testing
- Urine screenings
Vaccines
We offer a variety of routine vaccines to protect your health and community, including:
- Influenza (Flu)
- Hepatitis A
- Hepatitis B
- Human Papilloma Virus (HPV)
- Measles, Mumps and Rubella (MMR)
- Pneumococcal (Pneumonia, Meningitis, etc.)
- Tdap/Td (Tetanus, Diphtheria and Pertussis / Whooping Cough)
- Varicella (Chickenpox)
- Zoster (Shingles)
Pharmacy
Notre Dame Wellness Center is conveniently located within the Notre Dame Wellness Center to get your prescriptions to you faster and easier. Our pharmacists take the time to get to know you and work with your primary care provider to support your overall health. They’ll not only fill your prescriptions but will work with you to manage your medications and conditions.
Unlike your usual big-box pharmacy, we offer a wide range of services that go beyond simply prescribing and monitoring medications. We can provide chronic condition management and disease or medication-specific education, as well as easy prescription transfers and low-cost generics for you and your family. We also offer prescription delivery and auto-refill prescription services. With our SynC program we can align the pickup or deliver of all your eligible maintenance medications to one convenient date. Ask your pharmacist about how to get signed up.
Wellness coaching
Nutrition
Eating well is crucial to maintaining your overall health. Our registered dietitians use medical nutrition therapy to help treat or prevent a range of health conditions such as diabetes, high blood pressure and heart disease, as well as address many digestive disorders and weight-related issues. We will tailor your care to your individual needs and come up with personalized wellness plans that factor in your lifestyle, risk factors and family history.
We can provide advice and ongoing education through one-on-one sessions, individual nutrition assessments, group nutrition classes, lunch and learns, health fairs, seminars, podcasts, self-guided nutrition tools and virtual appointments. Our goal is to give you a new appreciation for nutritious food and, in turn, improve your overall health.
Occupational health
Our occupational health services are available for all Notre Dame Faculty and Staff and include injury diagnosis and treatment, emergency care services, musculoskeletal evaluations, ergonomic assessments, pre/post-employment exams, physical therapy services and return-to-work plans.
Contact your provider at (574) 634-9355 for more information.
Travel medicine
Lab services
To support you and your family’s needs, we offer clinical lab services that include onsite testing and specimen collections for offsite processing. Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You can receive your results electronically through your My Premise Health patient portal or during an in-person or virtual follow-up appointment with your provider.
We can perform and process the following lab tests onsite: glucose and lipid testing, rapid strep testing, influenza testing, urine pregnancy testing, and urine dip screenings.
Vaccines
Vaccines are an essential part of public health. You have convenient access to many vaccines at Notre Dame Wellness Center. Your provider or pharmacist can determine which ones are right for you and your eligible dependents based on your age, conditions, travel habits
and other factors. You can then easily schedule an appointment or simply walk in to get your vaccines.
We offer a variety of routine vaccines to protect your health and community, including Influenza, Hepatitis A, Hepatitis B, Human Papilloma Virus (HPV), MMR, Pneumococcal, Tdap/Td, Varicella and Zoster.
Wellness coaching
The Notre Dame Wellness Center offers wellness coaching to focus on your overall well-being. Our certified wellness coaches will meet you where you are and help you make actionable goals to build new skills and make positive lifestyle changes. All coaching sessions are completely confidential and can take place virtually or in-person.
Our wellness coaches address a variety of lifestyle needs, including work/life balance, weight management, mindfulness, stress reduction, mental fitness, energy management and resilience, tobacco cessation, exercise and movement, and life satisfaction. Your Wellness Coach will help you reach your wellness goals by assessing and clarifying your preference for behavior change and identifying individual motivators, strengths and barriers so you can achieve your desired well-being.
Nutrition
Eating well can improve your overall well-being. It can also help treat existing conditions and decrease future risk. At Notre Dame Wellness Center, your registered dietitians use medical nutrition therapy to help treat a range of conditions, such as diabetes, high blood pressure and heart disease, as well as many digestive disorders and weight-related issues. They will tailor your nutrition counseling to meet you and your family’s unique needs and lifestyle with personalized action plans, based on your risk factors and family history.
Our registered dietitians can provide advice and ongoing education, through one-on-one tailored sessions and individual nutrition assessments, self-guided nutrition tools and virtual dietitian guided appointments to give you and your family a new appreciation for healthy food, and in turn, improve your overall health.
Mental Health
At the Notre Dame Wellness Center we believe that your mental and emotional well-being are just as important as your physical health. With our mental health services, you and your eligible dependents can get the support you need. Your mental health provider will actively work as part of your care team to support your overall health while making you feel safe and comfortable. You can conveniently reach them in-person or virtually, through video or by phone.*
With a blended approach of counseling techniques and evidence-based talk therapy, our mental health counseling services cover anxiety, depression, stress management, PTSD, ADHD, grief, adjustment challenges, substance abuse, work/life balance, family conflict and sleep issues. You’re not alone. Get the support you need at Notre Dame Wellness Center.
*To conduct a local virtual visit, you must be in the same state in which your provider is licensed.
Care Excellence
At [Wellness Center Name], we make sure you’re never alone in making complicated decisions about your health. If you’re struggling to get a diagnosis or battling a rare, complex condition, your Premise Health provider can help. Our partnership with Mayo Clinic offers you access to specialized care.
If medically appropriate, your provider will refer you to the Mayo Clinic for evaluation and/or specialized treatment. Your Mayo specialist and your provider at your wellness center will work closely to coordinate your ongoing care.
[If you decide to go to the Mayo Clinic, all travel and lodging are covered and conveniently arranged for you and one caregiver. All costs associated with the Mayo Clinic Care Excellence program are covered by your health plan unless you’re on a high deductible plan. Reach out to [Company Name] for more information.]
Talk to your provider to learn more about care excellence and to see if you’re eligible.
Pharmacy
[Pharmacy name] is conveniently located [within the [Wellness Center Name] OR near your home or workplace] to get your prescriptions to you faster and easier. Our pharmacists take the time to get to know you and work with your primary care provider to support your overall health. They’ll not only fill your prescriptions but will work with you to manage your medications and conditions.
Unlike your usual big-box pharmacy, we offer a wide range of services that go beyond simply prescribing and monitoring medications. We can provide [personal health counseling, coaching and guidance, chronic condition management and disease or medication-specific education], as well as easy prescription transfers and low-cost generics [for you and your family OR eligible dependents]. [We also offer prescription delivery and auto-refill prescription services. Ask your pharmacist about how to get signed up.]
Call your pharmacy at [(XXX) XXX–XXXX] to get started.
[Physical Therapy and/or Occupational Therapy]
You don’t have to live with pain and discomfort. Our [physical and/or occupational] therapists are dedicated to your wellbeing. They work with your primary care provider to understand your specific health needs and conditions. They’ll get to the root cause of your injury and work with you to prevent future complications, so you can get back to moving with ease.
We offer a full range of services [for you and your family OR eligible dependents], [in-person or virtually], that include [on-the-job injury prevention and treatment, therapeutic exercise and conditioning, return-to-work programs, pre- and post-operation rehabilitation, ergonomics evaluations onsite or virtually, orthopedic and neurological rehabilitation, health management and awareness education, pediatric orthopedic and job function testing].
[Schedule an appointment with a [physical and/or occupational] therapist to get started.
OR
Talk to your provider about getting a referral to meet with a [physical and/or occupational] therapist.]
Fitness
Increasing how much you move each day, even just a little, can have major health benefits. In fact, it can improve the way you feel and help reduce your risk of many chronic conditions. No matter your experience level, your fitness team is here to help you reach your health and fitness goals.
At your state-of-the-art fitness center, you have access to [wellness programs, customized fitness plans and group
classes with qualified fitness professionals. [You even have virtual offerings that include coaching, personal training and group classes available online and from the comfort of your own home.] [The fitness center is available for all [Company Name] [term for employee]s [and their eligible dependents]].
[Learn more at [Fitness webpage].
OR
Call your fitness center at [(XXX) XXX-XXXX] to get started.]
Dental
Start smiling more with convenient, quality dental care available at [Wellness Center Name]. There’s no need to add another office visit to your calendar. You can get the same dental services at your wellness center that you would receive at a dedicated dental office.
Because we believe routine dental care is an important part of your health, we offer a full range of dental services to meet [your OR you and your family’s OR eligible dependent’s] needs. These include [preventive checkups and cleanings, X-rays, teeth whitening, fillings, extractions, crowns and bridges, root canals, veneers, custom night guards, emergency oral surgery and more].
Vision
Good eye health is vital to your overall wellness, which is why we offer a full range of vision care [to you and your family OR eligible dependents]. Our [optometrists, licensed opticians and/or assistants] can meet all your eye-care needs with our state-of-the-art equipment all within [Wellness Center Name]. You can check another office visit off your list and get the care you need all under one roof.
Our vision services include [comprehensive eye exams, lens fittings, color vision exams, foreign body removal, glaucoma care, occupational eye exams, visual field testing and the diagnosing, managing and treatment of ocular disease.]
Condition management
You don’t have to navigate your health alone. With our condition management services, you and your family can get the support you need to manage your conditions and take control of your health. Your provider will come up with personalized treatment strategies to help you make positive lifestyle changes to prevent, improve, manage or even reverse certain health issues.
Our treatment plans are tailored to meet your unique needs and can address a range of conditions, such as asthma, high blood pressure, obesity, diabetes and pre-diabetes. We can provide disease specific education, self-care training and condition management tactics, diet guidelines and physical activity goals, medication counseling and preventive and ongoing monitoring to manage your conditions and help you and your family stay well.
Occupational health
Keeping you safe at work is a top priority, which is why we offer a full suite of occupational health services. Your providers at Notre Dame Wellness Center are here to treat work-related injuries and illnesses to help you get back to feeling well.
Our occupational health services are available for all Notre Dame Faculty and Staff and include injury diagnosis and treatment, musculoskeletal evaluations, ergonomic assessments, pre-employment screens, physical therapy and return to work plans.
Contact your provider at 574-634-9355 for more information.
Women's health
Women have unique healthcare needs. Your provider will spend time getting to know you [, or the women in your life,] to best understand your health goals. They’ll come up with a personalized care plan to support your long-term health. Along with general primary care services, we offer the following specifically for women’s health: [breast cancer screenings, pregnancy testing, pelvic exams, contraception counseling, STD testing and counseling, cervical cancer screenings (Pap smears), counseling for interpersonal and domestic violence, LGBTQ+ care, comprehensive family care, hormone therapy and education for self-awareness.]
[Women’s health services are available for all [Company name] [term for employee]s [and their eligible dependents]].
Wellness
[Wellness Center Name] takes a holistic approach to your health by focusing on your overall wellness, preventive care and chronic conditions. Our wellness programs promote nutrition and movement, as well as managing stress and healthy relationships. Your wellness providers will personalize your wellness plan and help you [and your family OR eligible dependents] make positive lifestyle changes.
Your wellness services include [acupuncture, biometric screenings, chiropractic, wellness coaching, medical nutrition therapy, massage therapy and condition management].
Provider Dispensing
Skip the extra trip to the pharmacy. You can get your medications [at no cost / at little to no cost] directly from your provider during a visit. Simply schedule an appointment, discuss your health needs and leave with your medication in hand.
[Wellness Center Name] carries close to [200] medications to cover your needs. This includes over-the-counter options. You can even get up to a 90-day supply for ongoing prescriptions to reduce the number of times you need a refill. When you’re about to run out, schedule a follow-up visit with your provider. They’ll monitor your progress and offer ongoing support. Visit members.premisehealth.com/provider-rx/ to learn more about provider dispensing.
Travel medicine
At the Notre Dame Wellness Center, we offer travel medicine services to help you and your family plan for your trip and to stay well while you’re away. Based on your destination, things like getting vaccinated, refilling your prescriptions and discussing health risks with your provider can make or break your travel experience
Your travel medicine services include pre-travel risk assessment, prescriptions and vaccinations based on destination, and risk reduction planning and education for self-care.
Care Management
Care management offers guided support when you need it most. Whether you’re juggling multiple conditions or just need a little extra support getting your health in check, your care manager is here to help.
You have a dedicated care manager available through your wellness center. As a licensed nurse, they’ll work with your care team to provide [personalized plans, coaching, education and ongoing monitoring and follow-ups] throughout your care journey. Through hands-on guidance and regular check-ins, they can help with a range of health concerns and conditions, including [diabetes, cancer, Lupus, hypertension, mental health issues or any other health challenge or condition that may require a need for frequent touchpoints with your care team].
Schedule an appointment with your provider and ask about our care management program.
Care navigation
[Wellness Center Name] offers many services to cover your health needs. However, there may be times you need specialty care outside the center. Finding that care on your own can sometimes be confusing. That’s why we provide care navigation to support you in finding the affordable, high-quality care you need.
If your provider gives you a specialist referral, your care navigator will help you find the best care at the best price in your community. They’ll even assist with scheduling your appointments, transferring your medical records and following up after your specialist visit to help with any ongoing care needs.
[You also have direct access to Healthcare Bluebook, our care navigation tool, online or through the mobile app. It allows you to search for care and save money on common health services and procedures. Learn more about this benefit at healthcarebluebook.com/cc/clientname.]
Schedule a visit with your provider to get started. Should you need a specialist referral, your care navigator will reach out to assist.
Care Consult
If you receive an abnormal test result, are told by a provider in your community that you need major surgery or experience some other serious health issue, you may benefit from a second opinion. Your providers at [Wellness Center Name] can offer that through Premise Health’s partnership with Mayo Clinic. They’re able to virtually consult with specialists at Mayo to review your medical record and come up with a recommended treatment plan for your specific health concern. Your provider will then share the outcome of that conversation with you to help you navigate your care plan and any next steps.
Schedule a visit with your provider to get started. Should you need a second opinion from a specialist, your provider will facilitate that through care consult.